Chaffing sucks! I've head about it, I've read about it, and I've seen it made fun of on TV. But now I have it. On both of my arms.
And it sucks.
I have also managed to jack up the right side of my body. My back and my hip. I think a trip to the miracle-worker chiropractor is in order. I have been stretching throughout the day, but it hasn't quite eased up.
I'm not trying to complain, well maybe I am about the chaffing. My body was already starting to protest since Lydia's class last week, so I'm sure the run just aggrevated what had already started. And I like stretching, so that will be today's exercise. =)